About the product
- Relaxes nerves and muscles and supports relaxation and restful sleep. Completely soluble in water-based liquids and contains citric acid, therefore it is also buffered when in solution. This powder dissolves in water, juice, lemonade or any other waterbased liquid. It is non-gritty and has a very pleasant citrus taste that comes from the citric acid present. Magnesium citrate tends to loosen stools. Hypoallergenic. Gluten and casein free. Ultra Tested.
- Magnesium is an essential mineral that is involved in many body functions as well as being a constituent of bones and teeth. It is an essential element of cellular metabolism and is an enzyme activator.
- Other body actions include: relaxing nerve impulses and muscle contractions; supporting relaxation and contributing to restful sleep.
- Signs and symptoms of magnesium deficiency can include fatigue, mental confusion, irritability, weakness, muscle spasms, loss of appetite, difficulty sleeping or a feeling of weakness.
- The Physician s Desk Reference for Nutritional Supplements states that recent data of inpatient and outpatient populations suggests that magnesium deficits may exist in 12% to 40% of individuals.
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