About the product
- Includes: Regular-strength (green) Flex-Band, Extra-strength (blue) Flex-Band, and bonus Easy Start Poster
- Flex-Band dimensions: Length 198cm (6 feet 5 inches), Width 15cm (6 inches)
- Adds upper and lower body resistance to mat work and helps stretch, strengthen and streamline muscles
- Simulates many of the moves on Pilates reformer
- Perfect for travel - light weight and portable
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